Remove the guesswork from your training
Discover your VO₂ max, assess your heart and lung performance, identify your precise heart-rate training zones, and pinpoint your lactate threshold to train smarter, pace better, and perform at your best.
- V02 Max: £120
- Lactate: £120
- Combined VO2 + Lactate: £180
Make a Booking
This service is available on selected days only. For more information please email info@fitstuffclinic.co.uk.
Why test your VO₂ max?
- Get a true measure of your fitness
- Train with accurate, personalised heart-rate zones
- Improve performance with targeted, efficient training
- Track progress with clear, objective data
- Gain insight into your heart and lung health
- Perfect for race prep, returning from injury, or simply training smarter
Why test your Lactate Threshold?
- Discover the exact pace and heart rate you can sustain before fatigue sets in
- Train in the optimal zones to improve speed and endurance
- Reduce overtraining by knowing when your body starts to accumulate lactate
- Track improvements in efficiency and performance over time
- Essential for runners preparing for 5K to marathon distances
- Ideal for building smarter, faster, and more sustainable training plans