Exercise Physiology Tests
Remove the guesswork from your training
Take our exercise physiology tests to discover your VO₂ max, assess your heart and lung performance, identify your precise heart-rate training zones, and pinpoint your lactate threshold to train smarter, pace better, and perform at your best. Find out more about Joel Redman, our Clinical Exercise Physiologist and Performance Specialist.
Booking exercise physiology tests
This service is available on selected days only.
Next available dates:
Sunday 29th November 2026.
Alternatively call: 01483 533133 or for more information please email info@fitstuffclinic.co.uk.
Why test your VO2 max?
- Get a true measure of your fitness
- Train with accurate, personalised heart-rate zones
- Improve performance with targeted, efficient training
- Track progress with clear, objective data
- Gain insight into your heart and lung health
- Perfect for race prep, returning from injury, or simply training smarter
Why test your Lactate Threshold?
- Discover the exact pace and heart rate you can sustain before fatigue sets in
- Train in the optimal zones to improve speed and endurance
- Reduce overtraining by knowing when your body starts to accumulate lactate
- Track improvements in efficiency and performance over time
- Essential for runners preparing for 5K to marathon distances
- Ideal for building smarter, faster, and more sustainable training plans
