We are committed to providing you with an efficient and friendly service that’s focused on helping you be the best you can be.
‘I had tension in my upper back, neck and shoulders for a long time before I went too see Philippa on recommendation from a friend – and I am so glad I went! Philippa quickly identified the problem and suggested this may have been a contributory factor to my recurrent headaches. After only 3 sessions I felt significantly more relaxed and the tenderness and tightness went. Amazingly. I also noticed a reduction in headaches which has made a huge difference to my general well-being day to day. Philippa is extremely professional, knowledgeable and very personable. I would highly recommend anyone to go to Fitstuff clinic. Thank you so much for your help’.
Nicky B.
‘Andy was amazing and helped me to marathon PB, including overcoming a longstanding hip problem that had bothered me for many years, and had multiple previous (unsuccessful) physio outcomes. He looked at my strength, flexibility, stability and technique,, which meant he could give much more targeted input rather then focusing on one area. Would highly recommend!’
Colin S.
‘I can’t express quite how grateful I am for Philippa! After putting off seeing someone for ages about my back, Philippa swiftly identified the issues and worked absolute magic to get my back feeling like new again! Would recommend to anyone and will not hesitate revisiting should I need to. Thank you Philippa!’.
Naomi H.
‘I have seen Theika many times over several years with various sports related injuries – plantar fasciitis, shoulder and knee problems. She is always friendly, efficient, thorough and extremely knowledgably. Thank you for all your help’.
Helen W.
‘Philippa has managed to keep an aging rugby player’s body in good enough shape to mean I can’t blame physical issues for my lack at golf and tennis. This is particularly impressive given how often I present with new injuries and recently broken bones (skiing!). She always finds the best way to get me going againg and does so with a smile, even when she knows I don’t manage all the prescribed exercises and always try to return to sport too quickly’.
Stuart O.
‘I have been coming to Fitstuff Clinic since 2019 for physio appointments with Thieka 3 or 4 times a year. This included a period when I was recovering from a heart operation. Their service has always been excellent and my fitness and good health now that I am in my 80’s is proof of that!’
Martin C.
‘I had the pleasure of Theika being my physio for my injury recovery, and I can’t praise her enough. Theika’s expertise and dedication were evident throughout our sessions. She tailored a comprehensive recovery plan that only addressed my injury but also helped me regain strength and mobility. Her caring approach made me feel comfortable and motivated. Thanks to Theika, I made remarkable progress and made a full recovery. I highly recommend her for anyone seeking a skilled and compassionate physiotherapist’.
Gareth G.
‘I’ve had a number of sports related injuries over the last couple of years, as well as a low back problem, and am so thankful that I found Philippa. I find that she not only puts her hands on you and knows exactly where the problem exists but also takes great time and trouble to diagnose the root of the cause.
She also gives a marvellous sports massage when the muscles are simply very tight. Philippa is absolutely brilliant and I cannot recommend her highly enough. She has a caring attitude and is very professional, yet always cheerful and happy’.
Sharon S.
‘I’ve been receiving treatment from Phillipa on and off for around twenty years. I’ve needed help with various sports injuries and Phillipa’s depth of knowledge and experience has always lead to comprehensive treatment, with a noticeable difference and improvement each time. The amount of care she invests is second to none, with an understanding that injuries behave differently for everyone. This has meant the treatment I have received has been tailored, with Phillipa making sure it works for me. Phillipa is excellent and you feel confident and supported under her care. I would have no hesitation in recommending her to anyone’.
Amanda F.
‘Philippa is an angel! I have lost count of how many times she helped me over the last ten years. I have suffered with back and shoulder pain and know I can count on Philippa to sort me out. She is supportive, kind, positive, highly skilled, and the list goes on! I know I would be lost without her and would recommend her to any one!’
Ian B.
‘Pippa is the best osteopath I’ve ever been to, and I’ve been to more than I care to remember! She helped me return to running after a series of injuries including plantar fasciitis and Achilles tendinitis.
Andy C’s running analysis is also excellent, he really helped me to improve my running efficiency and massively reduce strain and injury.
All round I couldn’t recommend Fitstuff clinic more highly.’
Will E.
‘I went with my 16-year-old daughter (we both seen a few physiotherapists lately) and we both came away feeling Andrew was incredibly professional, concise, methodical & trustworthy. Thank you’
Gary D.
‘Don’t think, just go!
The professionalism and knowledge was superior to anywhere else I have tried, and everyone was so friendly. Pip and her team are lovely and I can promise you won’t regret visiting them,’
Nic G.
‘I have known Philippa for nearly 20 years in which time she has without doubt seen me through 20 marathons, 75 half’s and an ultra on the way. Her ability to get to the core of any niggle is game changing. You always leave the appointment with a plan and IF you follow the advice you move on!
However, my advice is to see her before it breaks! A good sports massage on a regular basis will prevent injury and significantly improve performance.’
Simon T.
I’ve seen Chris for sports massage and physio and he is great. Very knowledgeable and friendly.
The sports massage helped sort some back and shoulder issues.
Physio very useful for ongoing preventions.
Would highly recommend for anyone but especially runners or athletes.
The shop itself is really good too for runners!
Moo
As someone who has completed 9 marathons, 3 Ironman triathlons, and spends as much time as possible on the golf course, I’ve experienced my fair share of injuries over the years. Philippa has been exceptional throughout. Her professionalism, expertise, and ability to quickly identify the root cause of an issue are truly impressive. Time and again, she has used her extensive knowledge and skill to treat my injuries with remarkable success, helping me get back to training, competing, and playing golf far sooner than I expected. I cannot recommend her highly enough.
Andy R
I came in struggling with a painful knee that was stopping me from running, and thanks to Josefine’s support and rehab plan, I’m now back running comfortably. She explained everything clearly and gave me practical exercises that helped get me back to running.
If you’re dealing with an injury or ongoing pain, I’d absolutely recommend Josefine.
Gemma
Philippa was amazing, she listened to my issues and helped me to recover. She was super friendly and such a joy to go and see, I couldn’t recommend going to see her enough!
Emma B
The Fitstuff team really know their stuff. The staff in the shop are very knowledgeable and the physios, osteopath and running biomechanics team are experts. Been going to the team for years and won’t go anywhere else. Highly recommend.
Carol P
Ongoing gratitude to Philippa, Andy and the amazing team @Fitstuff Clinic! Their professional advice and exceptional treatments have prevented injury and supported recovery, enabling me to continue my passion of outdoor adventure! 5* recommendation!
Sarah F
I had only ever been to a chiropractor so wasn’t too sure what to expect when I first visited osteopath, Philippa Lock. I was so impressed how she took the time to work out what my issue was and what she thought might be the cause. Her treatment was gentle and yet firm and I left there already feeling so much better and had some exercises that Philippa gave me to help with the problem. I had a couple more appointments with Philippa and was feeling so much better when I then had a different issue with a spasm in my back. Again she assessed it carefully and got to the root cause of the problem with her excellent treatment and again some exercises to help. I can highly recommend Philippa for her knowledge, expertise and outstanding treatment.
Lucinda B
I would recommend the Fitstuff Clinic to absolutely everyone!
Four weeks out from the London Marathon, I sprained my ankle and genuinely thought my chances of finishing the race were gone. Andy was fantastic. Through his support, I managed to get back to running and not only start the Marathon, but finish it too!
I’ve been to many physios and sports therapists in the past, but none who understood and appreciated my goals like he did. Thank you, Andy!
Kiera A
Josefin’s “Strength Training For Runners” class is excellent! I originally attended to help recover from injury and have been delighted that on returning to running my performance is stronger than ever! The class is friendly, motivating, and enjoyable, with varied exercises that can be adapted to accommodate all abilities. I feel more confident about avoiding further injuries as a result of attending a class such as this, which is physio-led. Very strongly recommended – thanks Josefin!
Alison C
I see Josefin regularly for a sports massage. She is very professional and knowledgeable and I trust her judgment completely
Janet P
An excellent class for runners of all levels and ages Josefin leads a rigorous session targeting the muscle groups which are most important to running. There is variety each week but always a focus on strengthening the core, glutes and calves. I have been going several months and seen a real improvement in my running. Tough and hugely enjoyable class. Highly recommended.
Liz B-P
In my experience, the Fitstuff Clinic offer an excellent service. I limped in having badly torn my calf playing padel and, over a number of weeks, had a series of appointments with Josefin, who was great. She was very clear and realistic about the route to recovery, and very good at explaining the necessary rehab exercises. She was also very responsive on one occasion when I emailed her about what felt to be a set-back/recurrence along the way. All round, a pleasure to deal with and the bottom line is that I’m up and running again…
John O
Really great session with Joel getting VO2max and lactate thresholds measured – now I can train with more confidence.
Jo W
We are located in Chapel St, Guildford – just a few seconds away from the High Street and a 5 minute walk from the mainline train station. There is ample public parking within 5 minutes at Tunsgate Quarter or the Castle Car Park. Get Directions.
Current Appointment Hours:
depending on service and team member
| Monday: | 9am – 6pm |
| Tuesday: | 8am – 8pm |
| Wednesday: | 9am – 8pm |
| Thursday: | 8am – 7pm |
| Friday: | 8am – 5pm |
| Saturday: | 9am – 5pm |
| Sunday: | 9am – 4pm |
| Address: | 23a Chapel Street, Guildford, Surrey, GU1 3UL |
| Telephone: | 01483 533133 |
| Email: | info@fitstuffclinic.co.uk |
Purchase Gift Vouchers online for Sports Massage, Premium Shoe Fit or 3D Running Technique Analysis.
