As a team we are committed to providing you with an efficient and friendly service that’s totally focused on helping you be the best you can be. With our range of hands-on treatments, guidance and advice we are dedicated to help you achieve your goals.

Our treatments are suitable for a wide range of people, from elite athletes to desk dwellers, busy mums to allotment gardeners.
Your health and safety are always our priority. We adhere to strict PPE and hygiene protocols, in order to operate a safe and efficient practice.

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Osteopathy

Let our registered osteopath ease you back to good health. Osteopathy can help you with pain management, injury rehabilitation and general health and well-being.

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Osteopathy with Philippa

Physiotherapy

Physiotherapy can help you ease pain, improve strength and mobility, and rehabilitate after injury.

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Theika, our Fitstuff Physiotherapist

Sports Injuries

Injuries occur for many different reasons. Our specialist aims to reduce your pain, return you to full fitness and help you achieve your goals.

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Run Lab

Achieve your running goals at the Fitstuff Run Lab. Our running analysis and technique programmes are aimed at runners of all abilities who would like to realise their potential. Whether you are a new or experienced runner, our programmes are designed to help you run faster, further, and injury free!

VIDEO ANALYSIS RUNNER’S MOT

Video Analysis at the Fitstuff Run Lab

Massage

If you experience pain or tension from an active job or lifestyle, regular massage could be the solution.

Sports massage is also excellent if you enjoy a deep tissue massage, regardless of your activity levels.

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Sports Massage with Philippa

Premium Shoe Fit

Our premier 1-2-1 shoe fit service. Offering a video analysis and a dynamic 2D and 3D foot scan to help you chose the correct footwear.

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Phits™ 3D printed orthotics

We are delighted to offer custom 3D print orthotics using data Footscan® cutting edge technology to identify any foot asymmetries or abnormalities that may lead to pain and injury, or impair performance. As used by many of the UK’s elite athletes, such as, Sir Mo Farah, Elish McColgan, Lily Partridge

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Phits 3D Printed Orthotics

Pilates

Pilates classes are a great complement to any physical training, challenging your flexibility, balance, core fitness and strength. Fulfil your goals faster with Pilates.

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Pilates at Fitstuff
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