Sports injuries

Sports injury rehabilitation in central Guildford

At Fitstuff Clinic, we understand that injuries are more than just physical—they can disrupt your life, leaving you frustrated, unable to achieve your goals or enjoy the activities you love most. That’s why we’re here to help you recover, rebuild, and return to doing what you love with confidence and ease.

Our expert team offers decades of experience in injury diagnosis and rehabilitation, tailored to your unique needs and activities:

  • Andy is a dedicated Sports Rehabilitation and Running Technique Specialist with a passion for helping athletes recover from injuries, enhance performance, and prevent future setbacks. With years of experience working with runners of all abilities, he understands the unique demands of training and competition. As a seasoned endurance athlete himself, Andy brings a personal perspective, combining evidence-based rehabilitation techniques with practical insights from his own journey.
  • Theika is a Senior Physiotherapist with over 20 years of expertise in musculoskeletal care and sports injury rehabilitation. She specializes in assessing, diagnosing, and treating a wide range of conditions, from acute sports injuries to chronic musculoskeletal issues. Theika combines her advanced clinical knowledge with a compassionate, client-centered approach, tailoring treatment plans to meet the unique needs of each individual. Her goal is not just to alleviate pain but to help clients of all backgrounds regain mobility, build strength, and restore confidence in their movement, enabling them to enjoy their activities to the fullest.

At Fitstuff Clinic, we focus on treating the whole person, not just the injury. Our holistic, evidence-based approach is designed to keep you active, motivated, and performing at your best no matter your lifestyle, ambitions, or goals. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, we’re here to develop a personalised treatment plan tailored to your needs.

Don’t let pain or setbacks hold you back. Take the first step towards recovery today. Contact us now to book your appointment and rediscover the joy of movement, strength, and vitality.

 

What we treat?

 

Physiotherapists and sports rehabilitators treat a wide range of injuries and conditions affecting movement and performance. They focus on restoring function, reducing pain, and preventing future issues.

Commonly Treated Conditions:

  • Musculo-skeletal Injuries: Sprains, strains, fractures, dislocations, and tendon issues (e.g. Achilles tendinopathy, Plantar fasciitis).
  • Sports-Specific Injuries: Muscle tears, joint injuries, and overuse conditions.
  • Chronic Pain: Back pain, neck pain, and arthritis.
  • Post-Surgical Rehabilitation: Recovery after surgeries like joint replacements or ligament repairs.
  • Postural and Movement Issues: Gait abnormalities and imbalances affecting performance.
  • Injury Prevention: Programs to enhance biomechanics and avoid re-injury.

Treatment often involves manual therapy, exercise programs, and education tailored to individual needs.

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