Physiotherapy
Chartered Physiotherapist in the heart of Guildford
Josefin, Theika and Chris are our chartered physiotherapists at Fitstuff, bringing together decades of experience and a shared passion for helping people move well and live pain-free. They work with individuals from all walks of life – from those managing everyday aches and pains to runners aiming to stay strong, recover from injury, or improve performance.
They are members of the Chartered Society of Physiotherapists and registered with the Health and Care Professions Council.
60 minutes: £105.00
45 minutes: £85.00
30 minutes: £60.00
Physiotherapy supports recovery, reduces pain, and restores function through evidence-based treatment, movement, and education – helping you get back to doing what you love, safely and confidently.
What do physiotherapists treat?
Everyone can benefit from physiotherapy, no matter what your age or activity level. It can help with a wide range of injuries and health conditions, including:
Sports related injuries
Post-operative rehabilitation
Shoulder, knee, and hip pain
Joint pain, muscle strains, and ligament sprains
Runner’s knee, plantar fasciitis, and ITB pain
Arthritic pain
Occupational and repetitive strain injuries
Physiotherapy FAQs
What conditions do physiotherapists treat?
Physiotherapy can help with a wide range of musculoskeletal conditions, including acute sports injuries, muscle and ligament injuries, tendon problems, back and neck pain, joint pain, arthritis and running injuries. Physiotherapists are also particularly involved in post-operative rehabilitation, helping patients restore movement, strength and function following surgery. At Fitstuff Clinic, our physiotherapists Josefin, Theika and Chris work with patients of all activity levels, from everyday aches and pains through to complex injuries and sporting performance.
What treatments do physiotherapists use?
Treatment depends on your condition and may include hands-on therapy, mobility work, strength and conditioning, targeted exercises, movement retraining and advice. Where appropriate, treatments such as shockwave therapy may also be used alongside a rehabilitation programme.
Can physiotherapy help me return to sport?
Absolutely. Whether you’re returning to running, gym training, team sports or other activities, our physiotherapists can help you rebuild strength, improve movement and return to sport safely. Your rehabilitation will be progressed according to your recovery and individual goals.
Can physiotherapy help prevent injuries?
Yes. You don’t need to be injured to benefit from physiotherapy. An assessment can identify areas of weakness, reduced mobility or movement patterns that may contribute to your risk of injury. We can help you improve strength, movement and resilience to meet the demands of your sport or everyday activities. Josefin also runs a small-group Strength Training for Runners class every Thursday evening at Fitstuff Clinic in Guildford, designed to help runners build strength, improve performance and reduce their risk of injury.
Do I need to be sporty to see a physiotherapist?
Not at all. Physiotherapy is for everyone, regardless of age or activity level. Whether you’re a runner, spend long hours at a desk or simply want to move more comfortably, we’ll tailor your treatment to your individual needs.
Can physiotherapy help after surgery?
Yes. Physiotherapy is an important part of recovery following many orthopaedic procedures, including joint surgery. We can help restore movement, rebuild strength and gradually return you to your normal activities. Your rehabilitation will be tailored to your surgery, stage of recovery and individual goals.
Read more of our FAQs here.
