Pilates in Central Guildford
Improve your strength, flexibility, balance, core fitness and posture with our range of Pilates and barre classes. From post-natal recovery Pilates to training that will “power up” your athletic performance, our specialist Pilates instructors teach Pilates in a safe and challenging environment.
1-2-1 Pilates Classes
Train in a 1-2-1 session for 100% focus on your needs and goals. With complete focus from your instructor, you’ll quickly see results.
Tell us what you want Pilates to do for you and we’ll develop a plan tailored to your exact requirements.
Pilates for Athletes – strengthen your form and improve your endurance with Pilates. We’ll help you achieve your goals with a bespoke plan.
Your Personal Plan - We’ll work with you to create a plan to support your fitness and health goals.
Group Pilates Classes for Strength & Flexibility
Train smarter, not harder! Regular Pilates training helps you strengthen your core for better athletic performance and keeps early-onset fatigue at bay.
This class is designed to challenge your flexibility, balance, core fitness and strength. You’ll enhance endurance and improve your pelvic control for correct muscle activation. The class includes mat, standing and sport-specific exercises to improve your skill, strength and performance.
Regular Pilates training does more than strengthen your core, it also strengthens your arms, legs and back, helping you train for longer. A strong core can help you maintain your form in the late stages of a race or competition for better results.
1-2-1 Pilates Sessions
1-hour one-to-one session £55.00
5 x 1-hour sessions £275.00
A one off session for complete beginners recommended before joining the group classes £25.00
Group Pilates Classes
Maximum of 8 people
£12.50 per class
£55.00 for 5 classes
£100.00 for 10 classes